How to Be Shamelessly Authentic in 5 Simple Ways

How to Be Shamelessly Authentic in 5 Simple Ways

“Be yourself; everyone else is already taken.” Oscar Wilde

If you’re unfamiliar with Brene Brown, I need you need to stop what you’re doing and check her out now. She is most famous for her talks on vulnerability, courage, authenticity and shame. Ok, now come back. Your life is changed, right?? Brene’s teachings are everything and more. Put her, Elizabeth Gilbert and Oprah Winfrey together, and they are my Holy Trinity on all things authentic.

What Brene understands is that to be shamelessly authentic, we must choose it. She says, “Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.”

Authenticity demands wholehearted living and loving – even when it’s hard, even when we’re wrestling with the shame and fear of not being good enough, and especially when the joy is so intense that we’re afraid to let ourselves feel it. Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy, and gratitude into our lives. – The Gifts of Imperfection, p. 50

Being shamelessly authentic involves a lot of introspective evaluation. With all that that said, I want to share with you five ways you can be shamelessly authentic right now.

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